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New Year New Goals

New Years resolutions are on the way ladies and now is the time to get on the same band wagon as every other women in Calgary. Keep you're eyes peeled for all the weight loss infomercials along with the shakes that promise those quick results we still long to believe actually work.. I myself am certainly going to need "work" done in the New year, new personal and fitness goals are a must!  I've already had countless women contact me begging for a butt kicking in the New Year, and I plan on doing just that!  Ladies lets set some goals for 2012 but unlike the majority of other women this year lets actually succeed in keeping them for more then 3 months.  Be ready for a new year with a positive healthy out look on exercise and food!  I look forward to seeing you all in the NEW YEAR!

8 Comments to New Year New Goals:

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Dianne Byman on Thursday, December 29, 2011 7:46 PM
Yes please, a but kickin'is what I need. RESULTS please!! Looking forward to the new session. Happy New Year!
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Joanne Boettcher on Friday, December 30, 2011 6:18 PM
I am in the Butt Kickin'.. and I also need results!!! my Maternity Leave is up at the end of May, and I want to be in better shape than before I got Pregnant!!! Also, If you have some good nutrition tips that would be a big bonus!! Can't wait for the new session to start!!
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Nicole Wiens on Monday, January 02, 2012 7:06 PM
Can't wait for the new session to start! I think we are all in need of a good but kicking workout! Would love to loose some of the tummy bulge this year! And of course to keep up a healthy life style. Monica you'll be happy to know I've done your 12 days of chrostmas workout a few times over the holidays and even got my husband to do it with me, he thought he was going to die Lol, what a great workout Thanks!!
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